I’ve seen a lot of people with goals about changing how they spend their time,

In 2019, mindyourmind travelled to Winnipeg, MB to work with a group of newcomer youth

It can be easy to start the year focused on all of your flaws or

By Marvin Ross The front page headline in my local paper recently caught my eye

Oftentimes, the new year can feel like we’re being flooded with pressure to make important

By Marvin Ross Those of us with lived family experience of schizophrenia are well aware

Adding colour into all aspects of my life is something that brings me a lot

mindyourmind has been proud to work with youth with diverse lived experiences. They have helped

As the weather gets colder we tend to spend more time indoors. Spending too much

Marvin Ross My friends at the Treatment Advocacy Center (TAC) in the US would classify