About
Years Of
Experience
20+
Call Us:
(+1) 647 801 1700
The Best Way Out is Always Through
Tailored Counselling and Parenting Services for Every Need
We provide support for children, young people and families by providing a wide range of services. Counselling is available for children who are struggling with their mental wellbeing; we provide parenting sessions including anger management, stress management, individual and family sessions.
We bring extensive experience and professionalism to every case and tailor our support according to individual needs and concerns. We also offer in-person counselling services and online or telephone counselling services if individuals prefer not to meet in person, live in areas not close to our office, are busy or are unable to travel to an appointment in case of illness or an outbreak.
About Me
Harinder Sahota
As a registered Social Worker with 25 years of experience and a member in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW), my professional journey has been both extensive and diverse. My career began with a decade of service at the Red Cross, where I managed family counseling centers, transitional homes, and supervised programs for children with special needs. Following this, I dedicated myself to serving the people of Ontario, focusing on issues such as domestic violence, addiction, and anger management. I employ an Integrated Holistic Service Delivery Model, incorporating Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing in my practice.
In addition to direct service, I actively build community capacity by participating in community events and conducting seminars on television and radio. These seminars cover critical issues such as parenting, domestic violence, addiction, and the well-being of youth and children.
My passion lies in assisting those in need to overcome everyday challenges and achieve physical, mental, and spiritual well-being.
Harinder Sahota
About Me
Sandeep Sekhon
I am a skilled clinical professional with over 11 years of experience in providing services for substance use, mental health, and concurrent/dual diagnoses. As a Registered Social Worker (RSW) in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW), I have extensive experience in conducting clinical assessments, psychoeducation, counseling, crisis management, case management, and group facilitation for complex and legally mandated clients.
My practice is grounded in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and Strength-Based Therapy. I hold certification in concurrent disorders and am trained in the GAIN-Q3 MI tool, which addresses clinical complexities in individuals with concurrent disorders.
I am deeply passionate about working with clients and their families on substance use and mental health concerns, providing support in both individual and group settings. My dedication to professional development is reflected in my completion of various certificates, trainings, and workshops, which have enhanced my ability to effectively assist clients and their families in improving their well-being.
Sandeep
Our services
Alcohol & Drug Abuse
We provide counselling services in a safe and non-judgmental manner to work through alcohol abuse, drug abuse and related problems.
Stress Management
We provide individual counselling sessions on stress management to improve overall quality of life. Our program meets court requirements, or can be taken for personal growth.
Anger Management
The Anger Management Program consists of eight to ten (8-10) individual counselling sessions. The program can also be completed within a shorter period of time.
Parenting Sessions
We provide parenting session embedded with robust curriculum aimed to assist parents with communication skills, managing behavior, and building strong relationships with their children.
Domestic Violence
A psycho-educational program for clients with controlling, violent, and abusive behaviors towards intimate partners. A completion report is provided after successful completion.
Sexual Harassment
We provide non-judgmental, culturally, and linguistically appropriate services to the court mandated sexual assault offenders.
Our Therapy Philosophy
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Cognitive therapy
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Integrative Therapy
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Behavior therapy
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We've Helped People Just Like You
How Can Therapy Help You?
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– We check your current situation and decide treatment
– Our specialists will decide the best treatment course
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– Blandit sit amet non
How Can Therapy Help You
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
– We check your current situation and decide treatment
– Our specialists will decide the best treatment course
– Maecenas sed diam
– Blandit sit amet non
How Can Therapy Help Yo
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
– We check your current situation and decide treatment
– Our specialists will decide the best treatment course
– Maecenas sed diam
– Blandit sit amet non
