Alcohol & Drug Abuse
We provide counselling services in a safe and non-judgmental manner to work through alcohol abuse, drug abuse and related problems.
We provide individual counselling sessions on stress management to improve overall quality of life. Our program meets court requirements, or can be taken for personal growth.
The Anger Management Program consists of eight to ten (8-10) individual counselling sessions. The program can also be completed within a shorter period of time.
We provide parenting session embedded with robust curriculum aimed to assist parents with communication skills, managing behavior, and building strong relationships with their children.
The Domestic Violence Program is a psycho-educational program which help clients who display controlling, violent, and abusive behaviors towards their intimate partners.
We provide non-judgmental, culturally, and linguistically appropriate services to the court mandated sexual assault offenders.
We provide support to families by discerning their needs, strengths and developing a care plan according to their presenting issues.
we provide services to individuals struggling with their mental wellness.
We've Helped People Just Like You
How Can Therapy Help You?
– Anger as an emotion
– Roots of their anger
– Anger cycle
– Positive coping mechanisms
– How to express feelings and emotions productively
– Self-monitoring technique
– Improve communication skills
– Rebuilding relationships
– CBT techniques for anger management